Wiseguides: Stress

Stress - it affects everyone whether it's coming from family hassles, school worries, exam anxieties or love's ups and downs - but the real question is can you handle it? If you have an anger problem, sleep worries or general fears about the future that keep you awake at night, the chances are stress is getting you down. Give yourself a break with the help of this essential wise guide.     [Hodder 2001 - £5.99]

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